HYROX PREP - CIRCUIT
avec ALI

A competition-style training inspired by the HYROX format: functional movements, endurance, and intensity 🏃‍♂️💪🔥. Run, push, pull, row, and lift through structured circuits that build both strength and cardio capacity ⚡️🏋️‍♀️. Ideal for athletes and challengers aiming to improve performance and stamina 🏅.