jeem.
Planning
Calendrier
Formateurs
Notre site web
Me connecter
Créer un compte
jeem.
Me connecter
Créer un compte
Planning
Calendrier
Formateurs
Notre site web
Me connecter
Créer un compte
Avez-vous une question? Nous sommes joignables à l'adresse
[email protected]
. Merci.
Tous les cours
BOX. 45' - Bag & Abs
BOX & LIFT. 45' - Full Body & Abs
BOX & LIFT. 45' - Lower Body & Abs
BOX & LIFT. 45' - Upper Body & Abs
CIRCUIT. 45' - Full Body Strength
LIFT. 45' - Abs & Ass
LIFT. 45' - Full Body & Abs
LIFT. 45' - Full Body & Abs
LIFT. 45' - Lower Body Strength
LIFT. 45' - Upper Body Strength
OLD SCHOOL BOXING. 45' - Train Like a Boxer
RUN. 60' - Endurance Training
RUN. 60' - Intervals Training
RUN. 60' - Strength Training
SPARRING. 30'
Lieu
INDOOR
OUTDOOR - IDEAL
Tous les instructeurs
MAROUANE
MEHDI
SALAH JR
Cette vue est filtrée! Cliquez pour afficher tous les cours
Filter schedule
Aucun cours trouvé pour le cours/lieu sélectionnés.
oct.
18
ven
Aujourd'hui
18 octobre
vendredi
AUJOURD'HUI
7h00
CIRCUIT. 45' - Full Body Strength
45 minutes
INDOOR
MAROUANE
8h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
12h45
OLD SCHOOL BOXING. 45' - Train Like a Boxer
45 minutes
INDOOR
MEHDI
13h30
SPARRING. 30'
30 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Abs & Ass
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
oct.
19
sam
Demain
19 octobre
samedi
DEMAIN
9h00
RUN. 60' - Endurance Training
1 heure
OUTDOOR - IDEAL
SALAH JR
10h00
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
11h00
LIFT. 45' - Abs & Ass
45 minutes
INDOOR
SALAH JR
12h00
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
oct.
20
dim
20 octobre
dimanche
10h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
11h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MEHDI
12h30
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
oct.
21
lun
21 octobre
lundi
7h00
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
LIFT. 45' - Lower Body Strength
45 minutes
OUTDOOR - IDEAL
SALAH JR
19h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
oct.
22
mar
22 octobre
mardi
7h00
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
SALAH JR
8h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
18h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
RUN. 60' - Strength Training
1 heure
OUTDOOR - IDEAL
SALAH JR
19h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
oct.
23
mer
23 octobre
mercredi
7h00
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
12h45
LIFT. 45' - Upper Body Strength
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
CIRCUIT. 45' - Full Body Strength
45 minutes
OUTDOOR - IDEAL
SALAH JR
19h45
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
MAROUANE
oct.
24
jeu
24 octobre
jeudi
7h00
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
SALAH JR
18h45
CIRCUIT. 45' - Full Body Strength
45 minutes
INDOOR
MAROUANE
19h00
BOX. 45' - Bag & Abs
45 minutes
OUTDOOR - IDEAL
MEHDI
19h00
RUN. 60' - Intervals Training
1 heure
OUTDOOR - IDEAL
SALAH JR
19h45
OLD SCHOOL BOXING. 45' - Train Like a Boxer
45 minutes
INDOOR
MAROUANE
oct.
25
ven
25 octobre
vendredi
7h00
CIRCUIT. 45' - Full Body Strength
45 minutes
INDOOR
MAROUANE
8h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
12h45
OLD SCHOOL BOXING. 45' - Train Like a Boxer
45 minutes
INDOOR
MAROUANE
13h30
SPARRING. 30'
30 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Abs & Ass
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
oct.
26
sam
26 octobre
samedi
9h00
RUN. 60' - Endurance Training
1 heure
OUTDOOR - IDEAL
SALAH JR
10h00
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
11h00
LIFT. 45' - Abs & Ass
45 minutes
INDOOR
SALAH JR
12h00
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
oct.
27
dim
27 octobre
dimanche
10h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
11h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MEHDI
12h30
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
oct.
28
lun
28 octobre
lundi
7h00
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
LIFT. 45' - Lower Body Strength
45 minutes
OUTDOOR - IDEAL
SALAH JR
19h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
oct.
29
mar
29 octobre
mardi
7h00
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
SALAH JR
8h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
18h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
RUN. 60' - Strength Training
1 heure
OUTDOOR - IDEAL
SALAH JR
19h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
oct.
30
mer
30 octobre
mercredi
7h00
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
12h45
LIFT. 45' - Upper Body Strength
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
CIRCUIT. 45' - Full Body Strength
45 minutes
OUTDOOR - IDEAL
SALAH JR
19h45
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
MAROUANE
oct.
31
jeu
31 octobre
jeudi
7h00
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
SALAH JR
18h45
CIRCUIT. 45' - Full Body Strength
45 minutes
INDOOR
MAROUANE
19h00
BOX. 45' - Bag & Abs
45 minutes
OUTDOOR - IDEAL
MEHDI
19h00
RUN. 60' - Intervals Training
1 heure
OUTDOOR - IDEAL
SALAH JR
19h45
OLD SCHOOL BOXING. 45' - Train Like a Boxer
45 minutes
INDOOR
MAROUANE
nov.
1
ven
1 novembre
vendredi
7h00
CIRCUIT. 45' - Full Body Strength
45 minutes
INDOOR
MAROUANE
8h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
12h45
OLD SCHOOL BOXING. 45' - Train Like a Boxer
45 minutes
INDOOR
MAROUANE
13h30
SPARRING. 30'
30 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Abs & Ass
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
nov.
2
sam
2 novembre
samedi
9h00
RUN. 60' - Endurance Training
1 heure
OUTDOOR - IDEAL
SALAH JR
10h00
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
11h00
LIFT. 45' - Abs & Ass
45 minutes
INDOOR
SALAH JR
12h00
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
nov.
3
dim
3 novembre
dimanche
10h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
11h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MEHDI
12h30
BOX & LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
MEHDI
nov.
4
lun
4 novembre
lundi
7h00
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Full Body & Abs
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
LIFT. 45' - Lower Body Strength
45 minutes
OUTDOOR - IDEAL
SALAH JR
19h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
nov.
5
mar
5 novembre
mardi
7h00
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
SALAH JR
8h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MEHDI
12h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
17h30
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
18h45
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
RUN. 60' - Strength Training
1 heure
OUTDOOR - IDEAL
SALAH JR
19h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
nov.
6
mer
6 novembre
mercredi
7h00
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
8h30
BOX & LIFT. 45' - Lower Body & Abs
45 minutes
INDOOR
MAROUANE
12h45
LIFT. 45' - Upper Body Strength
45 minutes
INDOOR
MAROUANE
17h30
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
SALAH JR
18h45
BOX & LIFT. 45' - Upper Body & Abs
45 minutes
INDOOR
MAROUANE
19h00
CIRCUIT. 45' - Full Body Strength
45 minutes
OUTDOOR - IDEAL
SALAH JR
19h45
LIFT. 45' - Lower Body Strength
45 minutes
INDOOR
MAROUANE
Afficher 20 jours en plus
Partager sur Facebook
Envoyer sur WhatsApp
Calendar Feeds
loading...