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BOOTY BURN -Glutes BOX & ABS CIRCUIT -Full Body & Abs CIRCUIT -HIIT & RUN PUNCH -Full Body & Abs PUNCH -Lower Body & Abs PUNCH -Special Core & Abs PUNCH -Upper Body & Abs PUNCH - XTRA LONG RUN -DRILLS RUN -INTERVAL TRAINING SCULPT -Full Body & Abs SCULPT -Lower Body & Abs SCULPT -Upper Body & Abs RACINE STADE IDEAL ALI JEEM FAMILY MAROUANE MEHDI SALAH JR
  1. SEPT. 27 dimanche Aujourd'hui
    1. 10h00
      PUNCH -Lower Body & Abs
      MEHDI 45 minutes
      RACINE
    2. 11h00
      PUNCH -Upper Body & Abs
      MEHDI 45 minutes
      RACINE
    3. 12h00
      SCULPT -Full Body & Abs
      ALI 45 minutes
      RACINE
    4. 14h00
      SCULPT -Upper Body & Abs
      ALI 45 minutes
      RACINE
    5. 15h00
      SCULPT -Lower Body & Abs
      ALI 45 minutes
      RACINE
  2. SEPT. 28 lundi Demain
    1. 7h00
      PUNCH -Upper Body & Abs
      28 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Lower Body & Abs
      29 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      SCULPT -Upper Body & Abs
      24 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Lower Body & Abs
      28 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      PUNCH -Upper Body & Abs
      26 places libres
      MEHDI 45 minutes
      RACINE
    6. 17h30
      SCULPT -Lower Body & Abs
      29 places libres
      SALAH JR 45 minutes
      RACINE
    7. 18h00
      BOX & ABS
      17 places libres
      MEHDI 45 minutes
      STADE IDEAL
    8. 18h45
      SCULPT -Full Body & Abs
      18 places libres
      MAROUANE 45 minutes
      RACINE
    9. 19h00
      CIRCUIT -HIIT & RUN
      18 places libres
      SALAH JR 45 minutes
      STADE IDEAL
    10. 19h45
      PUNCH -Special Core & Abs
      27 places libres
      MAROUANE 45 minutes
      RACINE
  3. SEPT. 29 mardi
    1. 7h00
      BOOTY BURN -Glutes
      29 places libres
      SALAH JR 45 minutes
      RACINE
    2. 8h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    3. 12h45
      SCULPT -Full Body & Abs
      28 places libres
      MAROUANE 45 minutes
      RACINE
    4. 17h30
      SCULPT -Full Body & Abs
      28 places libres
      MAROUANE 45 minutes
      RACINE
    5. 18h00
      CIRCUIT -Full Body & Abs
      23 places libres
      ALI 45 minutes
      STADE IDEAL
    6. 18h45
      PUNCH -Upper Body & Abs
      29 places libres
      MAROUANE 45 minutes
      RACINE
    7. 19h00
      RUN -DRILLS
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    8. 19h45
      SCULPT -Lower Body & Abs
      29 places libres
      ALI 45 minutes
      RACINE
  4. SEPT. 30 mercredi
    1. 7h00
      PUNCH -Upper Body & Abs
      29 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Full Body & Abs
      29 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Upper Body & Abs
      29 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    6. 17h30
      SCULPT -Upper Body & Abs
      27 places libres
      MAROUANE 45 minutes
      RACINE
    7. 18h45
      BOOTY BURN -Glutes
      21 places libres
      SALAH JR 45 minutes
      RACINE
    8. 19h00
      CIRCUIT -Full Body & Abs
      23 places libres
      ALI 45 minutes
      STADE IDEAL
    9. 19h45
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  5. OCT. 1 jeudi
    1. 7h00
      SCULPT -Lower Body & Abs
      28 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    3. 12h45
      BOOTY BURN -Glutes
      25 places libres
      SALAH JR 45 minutes
      RACINE
    4. 17h30
      SCULPT -Lower Body & Abs
      29 places libres
      SALAH JR 45 minutes
      RACINE
    5. 18h00
      BOX & ABS
      20 places libres
      MEHDI 45 minutes
      STADE IDEAL
    6. 18h45
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 19h00
      RUN -INTERVAL TRAINING
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    8. 19h45
      SCULPT -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  6. OCT. 2 vendredi
    1. 7h00
      PUNCH -Full Body & Abs
      29 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Full Body & Abs
      29 places libres
      MAROUANE 45 minutes
      RACINE
    3. 10h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Special Core & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      SCULPT -Full Body & Abs
      29 places libres
      ALI 45 minutes
      RACINE
    6. 17h30
      PUNCH -Upper Body & Abs
      28 places libres
      MEHDI 45 minutes
      RACINE
    7. 18h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    8. 19h00
      CIRCUIT -Full Body & Abs
      23 places libres
      ALI 45 minutes
      STADE IDEAL
    9. 19h45
      PUNCH -Full Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
  7. OCT. 3 samedi
    1. 9h00
      RUN -INTERVAL TRAINING
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    2. 9h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    4. 11h00
      BOOTY BURN -Glutes
      29 places libres
      SALAH JR 45 minutes
      RACINE
    5. 12h00
      PUNCH -Special Core & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    6. 14h00
      SCULPT -Full Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
  8. OCT. 4 dimanche
    1. 10h00
      PUNCH - XTRA LONG
      30 places libres
      MEHDI 1 heure 30 minutes
      RACINE
    2. 12h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 14h00
      SCULPT -Upper Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 15h00
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
  9. OCT. 5 lundi
    1. 7h00
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      SCULPT -Upper Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    6. 17h30
      SCULPT -Lower Body & Abs
      30 places libres
      SALAH JR 45 minutes
      RACINE
    7. 18h00
      BOX & ABS
      20 places libres
      MEHDI 45 minutes
      STADE IDEAL
    8. 18h45
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    9. 19h00
      CIRCUIT -HIIT & RUN
      20 places libres
      SALAH JR 45 minutes
      STADE IDEAL
    10. 19h45
      PUNCH -Special Core & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  10. OCT. 6 mardi
    1. 7h00
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    2. 8h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    3. 12h45
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    4. 17h30
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 18h00
      CIRCUIT -Full Body & Abs
      24 places libres
      ALI 45 minutes
      STADE IDEAL
    6. 18h45
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 19h00
      RUN -DRILLS
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    8. 19h45
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
  11. OCT. 7 mercredi
    1. 7h00
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    6. 17h30
      SCULPT -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 18h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    8. 19h00
      CIRCUIT -Full Body & Abs
      24 places libres
      ALI 45 minutes
      STADE IDEAL
    9. 19h45
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  12. OCT. 8 jeudi
    1. 7h00
      SCULPT -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    3. 12h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    4. 17h30
      SCULPT -Lower Body & Abs
      30 places libres
      SALAH JR 45 minutes
      RACINE
    5. 18h00
      BOX & ABS
      20 places libres
      MEHDI 45 minutes
      STADE IDEAL
    6. 18h45
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 19h00
      RUN -INTERVAL TRAINING
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    8. 19h45
      SCULPT -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  13. OCT. 9 vendredi
    1. 7h00
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    3. 10h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Special Core & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    6. 17h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    7. 18h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    8. 19h00
      CIRCUIT -Full Body & Abs
      24 places libres
      ALI 45 minutes
      STADE IDEAL
    9. 19h45
      PUNCH -Full Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
  14. OCT. 10 samedi
    1. 9h00
      RUN -INTERVAL TRAINING
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    2. 9h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    4. 11h00
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    5. 12h00
      PUNCH -Special Core & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    6. 14h00
      SCULPT -Full Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
  15. OCT. 11 dimanche
    1. 10h00
      PUNCH - XTRA LONG
      30 places libres
      MEHDI 1 heure 30 minutes
      RACINE
    2. 12h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 14h00
      SCULPT -Upper Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 15h00
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
  16. OCT. 12 lundi
    1. 7h00
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      SCULPT -Upper Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    6. 17h30
      SCULPT -Lower Body & Abs
      30 places libres
      SALAH JR 45 minutes
      RACINE
    7. 18h00
      BOX & ABS
      20 places libres
      MEHDI 45 minutes
      STADE IDEAL
    8. 18h45
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    9. 19h00
      CIRCUIT -HIIT & RUN
      20 places libres
      SALAH JR 45 minutes
      STADE IDEAL
    10. 19h45
      PUNCH -Special Core & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  17. OCT. 13 mardi
    1. 7h00
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    2. 8h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    3. 12h45
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    4. 17h30
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 18h00
      CIRCUIT -Full Body & Abs
      24 places libres
      ALI 45 minutes
      STADE IDEAL
    6. 18h45
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 19h00
      RUN -DRILLS
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    8. 19h45
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
  18. OCT. 14 mercredi
    1. 7h00
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    3. 10h00
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      SCULPT -Lower Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    6. 17h30
      SCULPT -Upper Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 18h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    8. 19h00
      CIRCUIT -Full Body & Abs
      24 places libres
      ALI 45 minutes
      STADE IDEAL
    9. 19h45
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  19. OCT. 15 jeudi
    1. 7h00
      SCULPT -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    3. 12h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    4. 17h30
      SCULPT -Lower Body & Abs
      30 places libres
      SALAH JR 45 minutes
      RACINE
    5. 18h00
      BOX & ABS
      20 places libres
      MEHDI 45 minutes
      STADE IDEAL
    6. 18h45
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    7. 19h00
      RUN -INTERVAL TRAINING
      30 places libres
      SALAH JR 1 heure
      STADE IDEAL
    8. 19h45
      SCULPT -Lower Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
  20. OCT. 16 vendredi
    1. 7h00
      PUNCH -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    2. 8h30
      SCULPT -Full Body & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    3. 10h00
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    4. 12h45
      PUNCH -Special Core & Abs
      30 places libres
      MAROUANE 45 minutes
      RACINE
    5. 16h30
      SCULPT -Full Body & Abs
      30 places libres
      ALI 45 minutes
      RACINE
    6. 17h30
      PUNCH -Upper Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
    7. 18h45
      BOOTY BURN -Glutes
      30 places libres
      SALAH JR 45 minutes
      RACINE
    8. 19h00
      CIRCUIT -Full Body & Abs
      24 places libres
      ALI 45 minutes
      STADE IDEAL
    9. 19h45
      PUNCH -Full Body & Abs
      30 places libres
      MEHDI 45 minutes
      RACINE
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