septembre 2026
- lundi
- mardi
- mercredi
- jeudi
- vendredi
- samedi
- dimanche
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 8h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 10h00
SCULPT -Upper Body & Abs
RACINE ALI 45 minutes 12h45
PUNCH -Lower Body & Abs
RACINE MAROUANE 45 minutes 16h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 18h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 19h00
CIRCUIT -HIIT & RUN
STADE IDEAL SALAH JR 45 minutes 19h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes
-
7h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 12h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 17h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 18h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 18h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 19h00
RUN -DRILLS
STADE IDEAL SALAH JR 1 heure 19h45
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes
-
EVENING SHOOT 📸
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 8h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 10h00
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 12h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 16h30
📸 SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 17h30
📸 SCULPT -Upper Body & Abs
RACINE MAROUANE 45 minutes 18h45
📸 BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 19h00
CIRCUIT -Full Body & Abs.
STADE IDEAL ALI 45 minutes 19h45
📸 PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes
-
7h00
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 12h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 18h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 19h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 19h45
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes
-
7h00
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 8h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 10h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 12h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 16h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 17h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 19h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 19h45
PUNCH -Full Body & Abs
RACINE MEHDI 45 minutes
-
Aujourd'hui -
9h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 24 places libres -
9h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 28 places libres -
10h00
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 24 places libres -
11h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 15 places libres -
12h00
PUNCH -Special Core & Abs
RACINE MEHDI 45 minutes 27 places libres -
14h00
SCULPT -Full Body & Abs
RACINE MEHDI 45 minutes 26 places libres
-
-
-
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 28 places libres -
8h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 27 places libres -
10h00
SCULPT -Upper Body & Abs
RACINE ALI 45 minutes 29 places libres -
12h45
PUNCH -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 27 places libres -
18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 20 places libres -
18h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 26 places libres -
19h00
CIRCUIT -HIIT & RUN
STADE IDEAL SALAH JR 45 minutes 19 places libres -
19h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 29 places libres
-
-
-
7h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 29 places libres -
8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
12h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 29 places libres -
17h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 28 places libres -
18h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 23 places libres -
18h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
RUN -DRILLS
STADE IDEAL SALAH JR 1 heure 29 places libres -
19h45
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 29 places libres
-
-
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 29 places libres -
10h00
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 29 places libres -
12h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
17h30
SCULPT -Upper Body & Abs
RACINE MAROUANE 45 minutes 29 places libres -
18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 28 places libres -
19h00
CIRCUIT -Full Body & Abs.
STADE IDEAL ALI 45 minutes 24 places libres -
19h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 29 places libres
-
-
-
7h00
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
12h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 30 places libres -
18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 20 places libres -
18h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 29 places libres -
19h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 30 places libres -
19h45
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 29 places libres
-
-
-
7h00
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
10h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
17h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
19h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 24 places libres -
19h45
PUNCH -Full Body & Abs
RACINE MEHDI 45 minutes 30 places libres
-
-
-
9h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 30 places libres -
9h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
10h00
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
11h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
12h00
PUNCH -Special Core & Abs
RACINE MEHDI 45 minutes 30 places libres -
14h00
SCULPT -Full Body & Abs
RACINE MEHDI 45 minutes 30 places libres
-
-
-
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
10h00
SCULPT -Upper Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 30 places libres -
18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 20 places libres -
18h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
CIRCUIT -HIIT & RUN
STADE IDEAL SALAH JR 45 minutes 20 places libres -
19h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 30 places libres
-
-
-
7h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
12h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
17h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
18h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 24 places libres -
18h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
RUN -DRILLS
STADE IDEAL SALAH JR 1 heure 30 places libres -
19h45
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres
-
-
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 29 places libres -
10h00
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
17h30
SCULPT -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
19h00
CIRCUIT -Full Body & Abs.
STADE IDEAL ALI 45 minutes 24 places libres -
19h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres
-
-
-
7h00
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 29 places libres -
12h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 30 places libres -
18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 20 places libres -
18h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 30 places libres -
19h45
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres
-
-
-
7h00
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 29 places libres -
8h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
10h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
17h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
19h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 24 places libres -
19h45
PUNCH -Full Body & Abs
RACINE MEHDI 45 minutes 30 places libres
-
-
-
-
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
10h00
SCULPT -Upper Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 30 places libres -
18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 20 places libres -
18h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
CIRCUIT -HIIT & RUN
STADE IDEAL SALAH JR 45 minutes 20 places libres -
19h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 30 places libres
-
-
-
7h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
12h45
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
17h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
18h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 24 places libres -
18h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
RUN -DRILLS
STADE IDEAL SALAH JR 1 heure 30 places libres -
19h45
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres
-
-
-
7h00
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
10h00
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
SCULPT -Lower Body & Abs
RACINE ALI 45 minutes 30 places libres -
17h30
SCULPT -Upper Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
19h00
CIRCUIT -Full Body & Abs.
STADE IDEAL ALI 45 minutes 24 places libres -
19h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres
-
-
-
7h00
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
12h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
17h30
SCULPT -Lower Body & Abs
RACINE SALAH JR 45 minutes 30 places libres -
18h00
BOX & ABS
STADE IDEAL MEHDI 45 minutes 20 places libres -
18h45
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
19h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 30 places libres -
19h45
SCULPT -Lower Body & Abs
RACINE MAROUANE 45 minutes 30 places libres
-
-
-
7h00
PUNCH -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
8h30
SCULPT -Full Body & Abs
RACINE MAROUANE 45 minutes 30 places libres -
10h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
12h45
PUNCH -Special Core & Abs
RACINE MAROUANE 45 minutes 30 places libres -
16h30
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
17h30
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
18h45
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
19h00
CIRCUIT -Full Body & Abs
STADE IDEAL ALI 45 minutes 24 places libres -
19h45
PUNCH -Full Body & Abs
RACINE MEHDI 45 minutes 30 places libres
-
-
-
9h00
RUN -INTERVAL TRAINING
STADE IDEAL SALAH JR 1 heure 30 places libres -
9h00
SCULPT -Full Body & Abs
RACINE ALI 45 minutes 30 places libres -
10h00
PUNCH -Upper Body & Abs
RACINE MEHDI 45 minutes 30 places libres -
11h00
BOOTY BURN -Glutes
RACINE SALAH JR 45 minutes 30 places libres -
12h00
PUNCH -Special Core & Abs
RACINE MEHDI 45 minutes 30 places libres -
14h00
SCULPT -Full Body & Abs
RACINE MEHDI 45 minutes 30 places libres
-
-