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BOOTY BURN -Glutes BOX & ABS CIRCUIT -Full Body & Abs CIRCUIT -Full Body & Abs. CIRCUIT -HIIT & RUN PUNCH - XTRA LONG PUNCH -Full Body & Abs PUNCH -Lower Body & Abs PUNCH -Special Core & Abs PUNCH -Upper Body & Abs RUN -DRILLS RUN -INTERVAL TRAINING SCULPT -Full Body & Abs SCULPT -Lower Body & Abs SCULPT -Upper Body & Abs RACINE STADE IDEAL ALI MAROUANE MEHDI SALAH JR

septembre 2026

octobre 2026
  1. lundi
  2. mardi
  3. mercredi
  4. jeudi
  5. vendredi
  6. samedi
  7. dimanche
  1. 31 August 31 (Monday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    3. 12h45

      PUNCH -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    5. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    6. 18h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      CIRCUIT -HIIT & RUN

      STADE IDEAL SALAH JR 45 minutes

    8. 19h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes
  2. 1 September 1 (Tuesday)

    1. 7h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    6. 19h00

      RUN -DRILLS

      STADE IDEAL SALAH JR 1 heure

    7. 19h45

      SCULPT -Lower Body & Abs

      RACINE MEHDI 45 minutes
  3. 2 September 2 (Wednesday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    3. 12h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    6. 19h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes
  4. 3 September 3 (Thursday)

    1. 7h00

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    3. 12h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    4. 17h30

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    6. 18h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE MEHDI 45 minutes
  5. 4 September 4 (Friday)

    1. 7h00

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    3. 12h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    5. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    6. 19h45

      PUNCH -Full Body & Abs

      RACINE MEHDI 45 minutes
  6. 5 September 5 (Saturday) Aujourd'hui

    1. 9h00

      SCULPT -Full Body & Abs

      RACINE SALAH JR 45 minutes

    2. 10h00

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 11h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    4. 12h00

      PUNCH -Special Core & Abs

      RACINE MEHDI 45 minutes

    5. 14h00

      SCULPT -Full Body & Abs

      RACINE MEHDI 45 minutes
  7. 6 September 6 (Sunday)

    1. 10h00

      PUNCH - XTRA LONG

      RACINE MEHDI 1 heure 30 minutes

    2. 12h00

      SCULPT -Full Body & Abs

      RACINE MEHDI 45 minutes

    3. 14h00

      SCULPT -Upper Body & Abs

      RACINE MEHDI 45 minutes
  8. 7 September 7 (Monday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    6. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    7. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    8. 18h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    9. 19h00

      CIRCUIT -HIIT & RUN

      STADE IDEAL SALAH JR 45 minutes

    10. 19h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes
  9. 8 September 8 (Tuesday)

    1. 7h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    6. 18h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -DRILLS

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  10. 9 September 9 (Wednesday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      SCULPT -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs.

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes
  11. 10 September 10 (Thursday)

    1. 7h00

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    4. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    5. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    6. 18h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes
  12. 11 September 11 (Friday)

    1. 7h00

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    3. 10h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MEHDI 45 minutes
  13. 12 September 12 (Saturday)

    1. 9h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    2. 9h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    4. 11h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    5. 12h00

      PUNCH -Special Core & Abs

      RACINE MEHDI 45 minutes

    6. 14h00

      SCULPT -Full Body & Abs

      RACINE MEHDI 45 minutes
  14. 13 September 13 (Sunday)

    1. 10h00

      PUNCH - XTRA LONG

      RACINE MEHDI 1 heure 30 minutes

    2. 12h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 14h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 15h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  15. 14 September 14 (Monday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    6. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    7. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    8. 18h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    9. 19h00

      CIRCUIT -HIIT & RUN

      STADE IDEAL SALAH JR 45 minutes

    10. 19h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes
  16. 15 September 15 (Tuesday)

    1. 7h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    6. 18h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -DRILLS

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  17. 16 September 16 (Wednesday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      SCULPT -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs.

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes
  18. 17 September 17 (Thursday)

    1. 7h00

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    4. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    5. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    6. 18h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes
  19. 18 September 18 (Friday)

    1. 7h00

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    3. 10h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MEHDI 45 minutes
  20. 19 September 19 (Saturday)

    1. 9h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    2. 9h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    4. 11h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    5. 12h00

      PUNCH -Special Core & Abs

      RACINE MEHDI 45 minutes

    6. 14h00

      SCULPT -Full Body & Abs

      RACINE MEHDI 45 minutes
  21. 20 September 20 (Sunday)

    1. 10h00

      PUNCH - XTRA LONG

      RACINE MEHDI 1 heure 30 minutes

    2. 12h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 14h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 15h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  22. 21 September 21 (Monday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    6. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    7. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    8. 18h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    9. 19h00

      CIRCUIT -HIIT & RUN

      STADE IDEAL SALAH JR 45 minutes

    10. 19h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes
  23. 22 September 22 (Tuesday)

    1. 7h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    6. 18h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -DRILLS

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  24. 23 September 23 (Wednesday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      SCULPT -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs.

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes
  25. 24 September 24 (Thursday)

    1. 7h00

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    4. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    5. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    6. 18h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes
  26. 25 September 25 (Friday)

    1. 7h00

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    3. 10h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MEHDI 45 minutes
  27. 26 September 26 (Saturday)

    1. 9h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    2. 9h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    4. 11h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    5. 12h00

      PUNCH -Special Core & Abs

      RACINE MEHDI 45 minutes

    6. 14h00

      SCULPT -Full Body & Abs

      RACINE MEHDI 45 minutes
  28. 27 September 27 (Sunday)

    1. 10h00

      PUNCH - XTRA LONG

      RACINE MEHDI 1 heure 30 minutes

    2. 12h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 14h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 15h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  29. 28 September 28 (Monday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    6. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    7. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    8. 18h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    9. 19h00

      CIRCUIT -HIIT & RUN

      STADE IDEAL SALAH JR 45 minutes

    10. 19h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes
  30. 29 September 29 (Tuesday)

    1. 7h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    4. 17h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    5. 18h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    6. 18h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -DRILLS

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
  31. 30 September 30 (Wednesday)

    1. 7h00

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      SCULPT -Upper Body & Abs

      RACINE MAROUANE 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs.

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes
  32. 1 October 1 (Thursday)

    1. 7h00

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    3. 12h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    4. 17h30

      SCULPT -Lower Body & Abs

      RACINE SALAH JR 45 minutes

    5. 18h00

      BOX & ABS

      STADE IDEAL MEHDI 45 minutes

    6. 18h45

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    7. 19h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    8. 19h45

      SCULPT -Lower Body & Abs

      RACINE MAROUANE 45 minutes
  33. 2 October 2 (Friday)

    1. 7h00

      PUNCH -Full Body & Abs

      RACINE MAROUANE 45 minutes

    2. 8h30

      SCULPT -Full Body & Abs

      RACINE MAROUANE 45 minutes

    3. 10h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    4. 12h45

      PUNCH -Special Core & Abs

      RACINE MAROUANE 45 minutes

    5. 16h30

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    6. 17h30

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    7. 18h45

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    8. 19h00

      CIRCUIT -Full Body & Abs

      STADE IDEAL ALI 45 minutes

    9. 19h45

      PUNCH -Full Body & Abs

      RACINE MEHDI 45 minutes
  34. 3 October 3 (Saturday)

    1. 9h00

      RUN -INTERVAL TRAINING

      STADE IDEAL SALAH JR 1 heure

    2. 9h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 10h00

      PUNCH -Upper Body & Abs

      RACINE MEHDI 45 minutes

    4. 11h00

      BOOTY BURN -Glutes

      RACINE SALAH JR 45 minutes

    5. 12h00

      PUNCH -Special Core & Abs

      RACINE MEHDI 45 minutes

    6. 14h00

      SCULPT -Full Body & Abs

      RACINE MEHDI 45 minutes
  35. 4 October 4 (Sunday)

    1. 10h00

      PUNCH - XTRA LONG

      RACINE MEHDI 1 heure 30 minutes

    2. 12h00

      SCULPT -Full Body & Abs

      RACINE ALI 45 minutes

    3. 14h00

      SCULPT -Upper Body & Abs

      RACINE ALI 45 minutes

    4. 15h00

      SCULPT -Lower Body & Abs

      RACINE ALI 45 minutes
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Programmation de studio alimentée par Punchpass