jeem.

novembre 2025

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lundi lun	mardi mar	mercredi mer	jeudi jeu	vendredi ven	samedi sam	dimanche dim
27	28	29	30	31	1	2
3 7h00 POWER CIRCUIT -Lower Body & Abs MAROUANE 7h00 PUNCH -Upper Body & Abs MEHDI 8h00 STRENGTH TRAINING -Full Body & Abs MAROUANE 8h30 PUNCH -Lower Body & Abs MEHDI 9h15 POWER YOGA ANAND 10h30 OPEN GYM 2.0 MAROUANE 12h45 POWER CIRCUIT -Full Body & Abs ALI 12h45 SCULPT -Full Body & Abs SALAH JR 15h30 OPEN GYM 2.0 FREE ACCESS 17h30 SCULPT -Full Body & Abs SALAH JR 17h30 STRENGTH TRAINING -Upper Body & Abs MAROUANE 18h45 POWER CIRCUIT -Full Body & Abs MAROUANE 18h45 PUNCH -Lower Body & Abs MEHDI 19h00 HYROX PREP - CIRCUIT SALAH JR 19h45 PUNCH -Special Core & Abs MEHDI 19h45 STRENGTH TRAINING -Lower Body & Abs ALI	4 7h00 SCULPT -Special Booty SALAH JR 7h00 STRENGTH TRAINING -Full Body & Abs MAROUANE 8h00 POWER CIRCUIT -Full Body & Abs MAROUANE 8h30 PUNCH -Special Core & Abs MEHDI 9h00 OPEN GYM 2.0 SALAH JR 10h30 OPEN GYM 2.0 FREE ACCESS 12h45 PUNCH -Lower Body & Abs MAROUANE 12h45 STRENGTH TRAINING -Full Body & Abs ALI 15h30 OPEN GYM 2.0 FREE ACCESS 17h30 OPEN GYM 2.0. FREE ACCESS 17h30 SCULPT -Full Body & Abs ALI 18h45 PUNCH -Full Body & Abs MEHDI 18h45 STRENGTH TRAINING -Lower Body & Abs MAROUANE 19h00 RUNNING STRENGTH SALAH JR 19h45 POWER CIRCUIT -Upper Body & Abs MAROUANE 19h45 PUNCH -Full Body & Abs MEHDI	5 7h00 POWER CIRCUIT -Upper Body & Abs ALI 7h00 PUNCH -Full Body & Abs MAROUANE 8h00 STRENGTH TRAINING -Lower Body & Abs ALI 8h30 SCULPT -Full Body & Abs MAROUANE 9h15 YOGA FLOW ALICIA 10h30 OPEN GYM 2.0 ALI 12h45 POWER CIRCUIT -Upper Body & Abs SALAH JR 12h45 SCULPT -Upper Body & Abs MAROUANE 17h30 SCULPT -Full Body & Abs ALI 18h45 POWER CIRCUIT -Full Body & Abs SALAH JR 18h45 PUNCH -Upper Body & Abs MAROUANE 19h00 HYROX PREP - CIRCUIT ALI 19h45 PUNCH -Lower Body & Abs MAROUANE 19h45 STRENGTH TRAINING -Full Body & Abs SALAH JR	6 10h00 PUNCH -Full Body & Abs MAROUANE 10h00 STRENGTH TRAINING -Special Booty SALAH JR 11h00 POWER CIRCUIT -Full Body & Abs SALAH JR 11h00 PUNCH -Full Body & Abs MEHDI 12h00 OPEN GYM 2.0 ZAKARIA 12h00 PUNCH -Full Body & Abs MEHDI 13h30 OPEN GYM 2.0. ZAKARIA	7 7h00 POWER CIRCUIT -Full Body & Abs MAROUANE 7h00 PUNCH -Lower Body & Abs MEHDI 8h00 STRENGTH TRAINING -Upper Body & Abs MAROUANE 8h30 SCULPT -Full Body & Abs MEHDI 9h15 POWER YOGA ANAND 12h45 PUNCH -Upper Body & Abs MEHDI 12h45 THE BOXING LAB -Drills & Technique & Sparring MAROUANE 17h30 SCULPT -Upper Body & Abs SALAH JR 17h30 STRENGTH TRAINING -Full Body & Abs MAROUANE 18h45 POWER CIRCUIT -Lower Body & Abs ALI 18h45 SCULPT -Special Booty SALAH JR 19h45 PUNCH -Upper Body & Abs MEHDI 19h45 STRENGTH TRAINING -Full Body & Abs ALI	8 AUJOURD'HUI 10h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE SALAH JR 45 minutes 10h00 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 11h00 SCULPT -Full Body & Abs RACINE MEHDI 45 minutes 11h00 STRENGTH TRAINING -Special Booty ANFAPLACE SALAH JR 45 minutes 12h00 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	9 10h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 10h30 PUNCH -Full Body & Abs. RACINE MEHDI 1 heure 30 minutes 11h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE ALI 45 minutes 12h00 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 11 places libres 12h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes
10 7h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 7h00 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 8h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 9h15 POWER YOGA ANFAPLACE ANAND 45 minutes 10h30 OPEN GYM 2.0 ANFAPLACE MAROUANE 1 heure 30 minutes 12h45 POWER CIRCUIT -Full Body & Abs ANFAPLACE ALI 45 minutes 12h45 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 19h00 HYROX PREP - CIRCUIT IDEAL SALAH JR 45 minutes 19h45 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 19h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE ALI 45 minutes	11 7h00 SCULPT -Special Booty RACINE SALAH JR 45 minutes 7h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 9h00 OPEN GYM 2.0 ANFAPLACE SALAH JR 1 heure 30 minutes 10h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 12h45 PUNCH -Lower Body & Abs RACINE MAROUANE 45 minutes 12h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 17h30 SCULPT -Full Body & Abs RACINE ALI 45 minutes 18h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 18h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 19h00 RUNNING STRENGTH IDEAL SALAH JR 1 heure 19h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 19h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes	12 7h00 POWER CIRCUIT -Upper Body & Abs ANFAPLACE ALI 45 minutes 7h00 PUNCH -Full Body & Abs RACINE MAROUANE 45 minutes 8h00 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE ALI 45 minutes 8h30 SCULPT -Full Body & Abs RACINE MAROUANE 45 minutes 9h15 YOGA FLOW ANFAPLACE ALICIA 45 minutes 10h30 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 12h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE SALAH JR 45 minutes 12h45 SCULPT -Upper Body & Abs RACINE MAROUANE 45 minutes 17h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Full Body & Abs RACINE ALI 45 minutes 18h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE SALAH JR 45 minutes 18h45 PUNCH -Upper Body & Abs RACINE MAROUANE 45 minutes 19h00 HYROX PREP - HIIT & RUN IDEAL ALI 45 minutes 19h45 PUNCH -Lower Body & Abs RACINE MAROUANE 45 minutes 19h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE SALAH JR 45 minutes	13 7h00 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 7h00 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 8h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 9h00 OPEN GYM 2.0 ANFAPLACE MAROUANE 1 heure 30 minutes 10h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 12h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 17h30 SCULPT -Special Booty RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 19h00 INTERVAL TRAINING IDEAL SALAH JR 1 heure 19h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 20h00 POWER YOGA ANFAPLACE ANAND 45 minutes	14 7h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 7h00 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 8h00 STRENGTH TRAINING -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 SCULPT -Full Body & Abs RACINE MEHDI 45 minutes 9h15 POWER YOGA ANFAPLACE ANAND 45 minutes 12h45 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 12h45 THE BOXING LAB -Drills & Technique & Sparring ANFAPLACE MAROUANE 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Upper Body & Abs RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 18h45 SCULPT -Special Booty RACINE SALAH JR 45 minutes 19h45 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 19h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	15 10h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE SALAH JR 45 minutes 10h00 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 11h00 SCULPT -Full Body & Abs RACINE ALI 45 minutes 11h00 STRENGTH TRAINING -Special Booty ANFAPLACE SALAH JR 45 minutes 12h00 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	16 10h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 10h30 PUNCH -Full Body & Abs. RACINE MEHDI 1 heure 30 minutes 11h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes 12h00 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 12h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes
17 7h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 7h00 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 8h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 9h15 POWER YOGA ANFAPLACE ANAND 45 minutes 10h30 OPEN GYM 2.0 ANFAPLACE MAROUANE 1 heure 30 minutes 12h45 POWER CIRCUIT -Full Body & Abs ANFAPLACE ALI 45 minutes 12h45 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 19h00 HYROX PREP - HIIT & RUN IDEAL SALAH JR 45 minutes 19h45 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 19h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE ALI 45 minutes	18 7h00 SCULPT -Special Booty RACINE SALAH JR 45 minutes 7h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 9h00 OPEN GYM 2.0 ANFAPLACE SALAH JR 1 heure 30 minutes 10h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 12h45 PUNCH -Lower Body & Abs RACINE MAROUANE 45 minutes 12h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 17h30 SCULPT -Full Body & Abs RACINE ALI 45 minutes 18h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 18h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 19h00 RUNNING STRENGTH IDEAL SALAH JR 1 heure 19h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 19h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes	19 7h00 POWER CIRCUIT -Upper Body & Abs ANFAPLACE ALI 45 minutes 7h00 PUNCH -Full Body & Abs RACINE MAROUANE 45 minutes 8h00 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE ALI 45 minutes 8h30 SCULPT -Full Body & Abs RACINE MAROUANE 45 minutes 9h15 YOGA FLOW ANFAPLACE ALICIA 45 minutes 10h30 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 12h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE SALAH JR 45 minutes 12h45 SCULPT -Upper Body & Abs RACINE MAROUANE 45 minutes 17h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Full Body & Abs RACINE ALI 45 minutes 18h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE SALAH JR 45 minutes 18h45 PUNCH -Upper Body & Abs RACINE MAROUANE 45 minutes 19h00 HYROX PREP - CIRCUIT IDEAL ALI 45 minutes 19h45 PUNCH -Lower Body & Abs RACINE MAROUANE 45 minutes 19h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE SALAH JR 45 minutes	20 7h00 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 7h00 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 8h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 9h00 OPEN GYM 2.0 ANFAPLACE MAROUANE 1 heure 30 minutes 10h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 12h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 17h30 SCULPT -Special Booty RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 19h00 INTERVAL TRAINING IDEAL SALAH JR 1 heure 19h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 20h00 POWER YOGA ANFAPLACE ANAND 45 minutes	21 7h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 7h00 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 8h00 STRENGTH TRAINING -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 SCULPT -Full Body & Abs RACINE MEHDI 45 minutes 9h15 POWER YOGA ANFAPLACE ANAND 45 minutes 12h45 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 12h45 THE BOXING LAB -Drills & Technique & Sparring ANFAPLACE MAROUANE 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Upper Body & Abs RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 18h45 SCULPT -Special Booty RACINE SALAH JR 45 minutes 19h45 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 19h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	22 10h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE SALAH JR 45 minutes 10h00 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 11h00 SCULPT -Full Body & Abs RACINE ALI 45 minutes 11h00 STRENGTH TRAINING -Special Booty ANFAPLACE SALAH JR 45 minutes 12h00 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	23 10h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 10h30 PUNCH -Full Body & Abs. RACINE MEHDI 1 heure 30 minutes 11h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes 12h00 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 12h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes
24 7h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 7h00 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 8h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 10h30 OPEN GYM 2.0 ANFAPLACE MAROUANE 1 heure 30 minutes 12h45 POWER CIRCUIT -Full Body & Abs ANFAPLACE ALI 45 minutes 12h45 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 19h00 HYROX PREP - HIIT & RUN IDEAL SALAH JR 45 minutes 19h45 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 19h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE ALI 45 minutes	25 7h00 SCULPT -Special Booty RACINE SALAH JR 45 minutes 7h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 9h00 OPEN GYM 2.0 ANFAPLACE SALAH JR 1 heure 30 minutes 10h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 12h45 PUNCH -Lower Body & Abs RACINE MAROUANE 45 minutes 12h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 17h30 SCULPT -Full Body & Abs RACINE ALI 45 minutes 18h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 18h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 19h00 RUNNING STRENGTH IDEAL SALAH JR 1 heure 19h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 19h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes	26 7h00 POWER CIRCUIT -Upper Body & Abs ANFAPLACE ALI 45 minutes 7h00 PUNCH -Full Body & Abs RACINE MAROUANE 45 minutes 8h00 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE ALI 45 minutes 8h30 SCULPT -Full Body & Abs RACINE MAROUANE 45 minutes 9h15 YOGA FLOW ANFAPLACE ALICIA 45 minutes 10h30 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 12h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE SALAH JR 45 minutes 12h45 SCULPT -Upper Body & Abs RACINE MAROUANE 45 minutes 17h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Full Body & Abs RACINE ALI 45 minutes 18h45 POWER CIRCUIT -Upper Body & Abs ANFAPLACE SALAH JR 45 minutes 18h45 PUNCH -Upper Body & Abs RACINE MAROUANE 45 minutes 19h00 HYROX PREP - CIRCUIT IDEAL ALI 45 minutes 19h45 PUNCH -Lower Body & Abs RACINE MAROUANE 45 minutes 19h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE SALAH JR 45 minutes	27 7h00 SCULPT -Full Body & Abs RACINE SALAH JR 45 minutes 7h00 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 8h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 9h00 OPEN GYM 2.0 ANFAPLACE MAROUANE 1 heure 30 minutes 10h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 12h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h45 STRENGTH TRAINING -Lower Body & Abs ANFAPLACE MAROUANE 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 17h30 SCULPT -Special Booty RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 19h00 INTERVAL TRAINING IDEAL SALAH JR 1 heure 19h45 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes	28 7h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 7h00 PUNCH -Lower Body & Abs RACINE MEHDI 45 minutes 8h00 STRENGTH TRAINING -Upper Body & Abs ANFAPLACE MAROUANE 45 minutes 8h30 SCULPT -Full Body & Abs RACINE MEHDI 45 minutes 9h15 POWER YOGA ANFAPLACE ANAND 45 minutes 12h45 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 12h45 THE BOXING LAB -Drills & Technique & Sparring ANFAPLACE MAROUANE 45 minutes 15h30 OPEN GYM 2.0 ANFAPLACE FREE ACCESS 1 heure 30 minutes 17h30 SCULPT -Upper Body & Abs RACINE SALAH JR 45 minutes 17h30 STRENGTH TRAINING -Full Body & Abs ANFAPLACE MAROUANE 45 minutes 18h45 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 18h45 SCULPT -Special Booty RACINE SALAH JR 45 minutes 19h45 PUNCH -Upper Body & Abs RACINE MEHDI 45 minutes 19h45 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	29 10h00 POWER CIRCUIT -Full Body & Abs ANFAPLACE SALAH JR 45 minutes 10h00 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes 11h00 SCULPT -Full Body & Abs RACINE ALI 45 minutes 11h00 STRENGTH TRAINING -Special Booty ANFAPLACE SALAH JR 45 minutes 12h00 PUNCH -Full Body & Abs RACINE MEHDI 45 minutes 12h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes	30 10h00 POWER CIRCUIT -Lower Body & Abs ANFAPLACE ALI 45 minutes 10h30 PUNCH -Full Body & Abs. RACINE MEHDI 1 heure 30 minutes 11h00 STRENGTH TRAINING -Full Body & Abs ANFAPLACE ALI 45 minutes 12h00 OPEN GYM 2.0 ANFAPLACE ALI 1 heure 30 minutes 12h30 PUNCH -Special Core & Abs RACINE MEHDI 45 minutes

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