LIFT & THRIVE -Chest Shoulder & Back
avec SALAH JR 
LIFT & THRIVE -Chest Shoulder & Back
avec SALAH JR
avec SALAH JR
This 45-minute group class focuses on lifting dumbbells 💪 to build muscle, strength, and definition in your upper body.
Through targeted exercises like presses, rows, and curls, you’ll tone your arms 💥, shoulders, chest, and back for a powerful, sculpted look.
Lift, sweat, and feel the burn 🔥!
