THE BOXING LAB -Shadowbox & Footwork
avec MEHDI 
THE BOXING LAB -Shadowbox & Footwork
avec MEHDI
avec MEHDI
This one-hour group class is perfect for all levels, from beginners to advanced fighters ⚡. Learn the fundamentals of boxing, including footwork 👣, punches 🥊, and defensive techniques, while engaging in partner drills and skill-building exercises.
Step into the lab and unleash your inner fighter!
