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ENDURANCE RUNNING (10K challenge Prep)
avec SALAH JR

12 avril (samedi)
à 9h30

Durée du cours
60 minutes

Lieu
OUTDOOR - IDEAL

In this class, we focus on building your stamina and mental toughness 💪🧠 through sustained low-pace running. Whether you’re a beginner or an experienced runner, this class will help you improve your aerobic capacity  and develop the endurance to go the distance. Through steady-paced runs and a focus on consistent effort, you’ll enhance your cardiovascular health ❤ and increase your ability to maintain a moderate pace over longer distances.

Réservations

Vous pouvez uniquement effectuer des réservations 7 jours à l'avance.
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