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HYROX PREP - HIIT & RUN
avec SALAH JR

27 octobre (lundi)
à 19h00

Durée du cours
45 minutes

Lieu
IDEAL

The Hit and Run class is an energizing blend of strength training 💪 and interval running 🏃‍♂️💨, designed to push your limits and maximize your athletic performance. 
In this class, you’ll alternate between high-intensity strength exercises using dumbbells 🏋️, barbells 🏋️‍♂️, and bodyweight movements, and intense running intervals 🏃‍♀️🔥.

Réservations

Veuillez nous excuser - ce cours a déjà eu lieu !

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